Diets for Weight LossDiets for Weight Loss

Combining an exercise program with a balanced diet is an essential part of successful weight loss.

There are many types of diets and the more you know about them the better position you will be in to design a diet to suit both your exercise/training program and your own weight loss goals.

Before you embark on any diet you should consider developing your very own weight loss plan.

Celebrity Dietscelebrity & popular diets

Check out the latest, the greatest, the weirdest and the wackiest diets that are or have been popular:

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